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Core Rhythms

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Oklahoma Sports Fan

A Ballroom Latin dance exercise that works your core. You can change from the front view to the back view wile you workout And get help on the fly

Channel: Entertainment
Uploaded: March 21, 2007 at 7:08 pm
Author: joekdv

Length: 07:39
Rating: 4.53
Views: 634345

Tags: ballroom  core  Dance  diet  exercise  Latin  loss  rhythm  rhythms  samba  weight  workout  

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Video Comments

oxqueenkarenxo (August 16, 2008 at 9:35 am)
now THATS a workout you can feel !!
badassgirl0008 (August 16, 2008 at 4:17 am)
:24-:33...looks lik one of my friendzzz..dancing at a clubb
Aaliyahfan20 (August 15, 2008 at 1:47 am)
They gonna make a bitch break her hip LOL
tokopea (August 7, 2008 at 7:45 pm)
this makes my ribs hurt at the end?doesn't yours?
decdolabcdef (August 6, 2008 at 3:31 pm)
i mmeant in 1 week.....
decdolabcdef (August 6, 2008 at 3:30 pm)
grt vidoe n i hab 1 question ..how many times do i hab to do i week... thanx for vidoe and can u plz post more video ..thanx for sharing:D
foragana (August 4, 2008 at 7:01 pm)
fat not fat, just do it!!! and get drop dead georgeus
foragana (August 4, 2008 at 6:48 pm)
you are so funny. You mayby right that fat people looks that way, but I am 100% sure if fat people do this they gonna look like that red head on the screen
foragana (August 4, 2008 at 6:45 pm)
J O E guess what this is first time in my life I am sweating by doing exercise Actually this is first time I got motivated to do any exercise Love you, thanks for sharing
almahiroshi (July 29, 2008 at 1:36 am)
Nice work out^_^ pls..more post^0^tnxs for sharing..

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